Therapy can help you understand why you feel the way you do and support you with working towards feeling better. Our services are available for all age adults. 

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We specialise in supporting people with difficulties including:

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Anxiety 

Low Mood

Depression

Post Traumatic Stress Disorder

Emotional Dysregulation

Relationship or Interpersonal Difficulties 

Attachment Difficulties

Eating Difficulties  

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The Midlands Therapy Clinic offers a range of services including:

 

Compassion Focused Therapy 

Dialectical Behavioural Therapy (DBT)

Eye Movement Desensitisation Reprocessing (EMDR) 

Mindfulness

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Therapy can be face to face or online. In certain circumstances, home visits can be arranged.